{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://embed.acast.com","title":"The Remarkable Effects of Exercise on Ageing","description":"Taking part in regular exercise throughout your life has truly remarkable effects on performance and ageing. <strong>Prof. Ross Tucker</strong> and <strong>Mike Finch</strong> discuss the effects of age on our bodies, how to design the perfect 'active' life, push back the years and find motivation... no matter how old you are! APOLOGIES FOR SOME OF THE SOUND QUALITY DUE TO REMOTE RECORDING.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>","summary":"Taking part in regular exercise throughout your life has truly remarkable effects on performance and ageing. <strong>Prof. Ross Tucker</strong> and <strong>Mike Finch</strong> discuss the effects of age on our bodies, how to design the perfect 'active' life, push back the years and find motivation... no matter how old you are! APOLOGIES FOR SOME OF THE SOUND QUALITY DUE TO REMOTE RECORDING.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>","width":600,"height":180,"thumbnail_url":"https://thumborcdn.acast.com/Ml2_PsSxKWmT_Pko0uld2WKjP_o=/350x350/https%3A%2F%2Fassets.pippa.io%2Fshows%2F6100856531fd81f125b34dac%2F6100856fe7331200123c6f85.jpg","thumbnail_width":350,"thumbnail_height":350,"url":"https://embed.acast.com/realscienceofsport/theremarkableeffectsofexerciseonageing","html":"<iframe src=\"https://embed.acast.com/realscienceofsport/theremarkableeffectsofexerciseonageing\" width=\"100%\" height=\"180px\" scrolling=\"no\" frameBorder=\"0\" style=\"border:none;overflow:hidden;\"></iframe>","amp":"<amp-iframe width=\"600\" height=\"180\" layout=\"responsive\" title=\"The Remarkable Effects of Exercise on Ageing\" sandbox=\"allow-scripts allow-same-origin\" frameborder=\"0\" src=\"https://embed.acast.com/realscienceofsport/theremarkableeffectsofexerciseonageing\"></amp-iframe>"}