{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://embed.acast.com","title":"Mental Health & Emotions - practical ways of fixing work","description":"<p>This week I talk to <a href=\"https://twitter.com/joshkrich_?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">Josh Krichefski</a> (CEO, Mediacom UK) and <a href=\"https://twitter.com/fosslien\" rel=\"noopener noreferrer\" target=\"_blank\">Liz Fosslien</a> (co-author of <a href=\"https://amzn.to/2D1TEL3\" rel=\"noopener noreferrer\" target=\"_blank\">No Hard Feelings: Emotions at Work and How They Help Us Succeed</a>).</p><br><p>Josh explains how they put mental health on the agenda on his firm by starting an honest, open discussion on it. Then we talk to Liz who gives us a users' guide to emotions at work. What can we do to make work a most empathetic way.</p><br><p>The Seligman model we discuss is the '3Ps'. Personalisation, Pervasiveness and Permanence.</p><p><a href=\"https://www.makeworkbetter.info/\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up to the Make Work Better newsletter</a> or check out <a href=\"https://eatsleepworkrepeat.com/category/best/\" rel=\"noopener noreferrer\" target=\"_blank\">the best ever episodes at the website</a>.</p><p>Eat Sleep Work Repeat is made and hosted by <a href=\"https://www.brucedaisley.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Bruce Daisley</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>","summary":"<p>This week I talk to <a href=\"https://twitter.com/joshkrich_?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">Josh Krichefski</a> (CEO, Mediacom UK) and <a href=\"https://twitter.com/fosslien\" rel=\"noopener noreferrer\" target=\"_blank\">Liz Fosslien</a> (co-author of <a href=\"https://amzn.to/2D1TEL3\" rel=\"noopener noreferrer\" target=\"_blank\">No Hard Feelings: Emotions at Work and How They Help Us Succeed</a>).</p><br><p>Josh explains how they put mental health on the agenda on his firm by starting an honest, open discussion on it. Then we talk to Liz who gives us a users' guide to emotions at work. What can we do to make work a most empathetic way.</p><br><p>The Seligman model we discuss is the '3Ps'. Personalisation, Pervasiveness and Permanence.</p><p><a href=\"https://www.makeworkbetter.info/\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up to the Make Work Better newsletter</a> or check out <a href=\"https://eatsleepworkrepeat.com/category/best/\" rel=\"noopener noreferrer\" target=\"_blank\">the best ever episodes at the website</a>.</p><p>Eat Sleep Work Repeat is made and hosted by <a href=\"https://www.brucedaisley.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Bruce Daisley</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>","width":600,"height":180,"thumbnail_url":"https://thumborcdn.acast.com/NjP0Lana3uC4H1OCrrvNBhiCY9Y=/350x350/https%3A%2F%2Fassets.pippa.io%2Fshows%2F611e766b06c05e99e7f4093f%2F611e76a42e233c0012a96147.jpg","thumbnail_width":350,"thumbnail_height":350,"url":"https://embed.acast.com/eatsleepworkrepeat/mentalhealth-emotions-practicalwaystofixingwork","html":"<iframe src=\"https://embed.acast.com/eatsleepworkrepeat/mentalhealth-emotions-practicalwaystofixingwork\" width=\"100%\" height=\"180px\" scrolling=\"no\" frameBorder=\"0\" style=\"border:none;overflow:hidden;\"></iframe>","amp":"<amp-iframe width=\"600\" height=\"180\" layout=\"responsive\" title=\"Mental Health & Emotions - practical ways of fixing work\" sandbox=\"allow-scripts allow-same-origin\" frameborder=\"0\" src=\"https://embed.acast.com/eatsleepworkrepeat/mentalhealth-emotions-practicalwaystofixingwork\"></amp-iframe>"}